Alkalising your drinking water can provide numerous health benefits and is easily achieved using a water stick to transform your tap water into alkaline water. A water stick is a portable device that can be added to your water bottle or glass to raise the pH level of the water, making it more alkaline. In this article, we will discuss the benefits of alkaline water and how to use a water stick to alkalise your tap water into pure alkalised drinking water.
What is a water stick?
A water stick is a portable device designed to raise the pH level of drinking water, making it more alkaline. It typically consists of a cylindrical or stick-shaped container filled with alkaline minerals such as calcium, potassium, and magnesium. The water stick is placed into a glass or water bottle and left to sit for a certain amount of time, to raise the pH level of the water. Some water sticks also contain negative ions, which are said to have antioxidant properties and provide additional health benefits. In addition, water sticks are easy to use and convenient, as they can be taken on the go, making it easy to alkalise water wherever you are.
What are the benefits of drinking alkaline water?
Several potential benefits are associated with drinking alkaline water. However, it is important to note that many of these benefits are not supported by scientific evidence.
- Hydration: Some people believe that alkaline water can help to improve hydration because it can penetrate the cell membranes more easily than acidic water.
- Neutralising acidity: Alkaline water can help to neutralise acidity in the body, which may help to reduce inflammation and improve overall health.
- Antioxidant properties: Alkaline water may have antioxidant properties, which may help to protect the body against damage from free radicals.
- Improving bone health: Some people believe drinking alkaline water can help improve bone health by neutralising acidity in the body and providing essential minerals.
- Detoxification: Alkaline water may help to remove toxins from the body by neutralising acidity and helping to flush out impurities.
How to use a water stick to alkalise your drinking water.
Using a water stick to alkalise your drinking water is a simple process. Here are the steps you can follow:
- Fill your glass or water bottle with fresh, cold tap water.
- Take the water stick out of its packaging and insert it into your glass or water bottle.
- Leave the water stick in the water for 15-20 minutes, and then enjoy! Use 1 stick for a 16-ounce bottle… and you can leave the stick in the water for longer if you’d like stronger ionised water.
- Once the recommended time has passed, remove the water stick from the glass or water bottle. When not in use, store the Water Stick in its plastic tube.
- Your water is now alkalised and ready to drink.
- Depending on the water stick, replacing it every 6 to 12 months is recommended.
Note: It's important to check the manufacturer's instructions for specific usage guidelines, as they may vary.
Take the water stick with you when you travel.
Taking a water stick with you when you travel is a great way to ensure you have access to alkaline water wherever you go. Here are a few tips to help you take your water stick with you on the go:
- Pack the water stick in your carry-on luggage. This will ensure that the water stick is not lost or damaged during transport.
- Bring an empty water bottle or glass that you can use to alkalise your water when you arrive at your destination.
- When you're ready to use the water stick, simply fill your glass or water bottle with tap water and insert the water stick. Leave it in the water for the recommended time, then remove it and enjoy your alkaline water.
- Some water sticks are compact and lightweight, making them easy to pack and take with you when you travel.
- Suppose you're concerned about the water quality at your destination. In that case, you can use the water stick to purify and alkalise the water, which can help to remove impurities and bacteria, providing you with safe and clean drinking water.
Unlike bulky home water filtering systems, the water stick is completely portable. So take it with you when you travel, and never drink hotel tap water again!
For more information and where to get a water stick to transform your tap water into alkaline water, CLICK HERE*
* Affiliate Disclaimer: We participate in an affiliate program designed to provide a means for us to earn commission fees by linking to external affiliated sites. We get a commission fee if you decide to make a purchase through these links at no cost to you. Thank you if you use our links; we appreciate it!