Who is Percy Weston?
Percy Weston is a farmer who lived in the Ovens Valley in southeast Australia and spent most of his life farming sheep, tobacco, and walnuts. He had a passion for medicine but couldn’t pursue it due to his father’s hardship. So despite being diagnosed with arthritis and cancer in 1941, he changed his diet and lived to the age of 100.
What is Arthritis?
Arthritis is a term used to describe inflammation of the joints, which can cause pain, stiffness, and difficulty moving the affected joint. There are several types of Arthritis, each with its causes:
- Osteoarthritis: is the most common type of Arthritis, and it is caused by the wear and tear of the cartilage that cushions the joints. Factors contributing to osteoarthritis development include age, obesity, and joint overuse.
- Rheumatoid Arthritis: This is an autoimmune disorder, which means that the body’s immune system mistakenly attacks healthy tissue. In the case of rheumatoid Arthritis, the immune system attacks the lining of the joints, leading to inflammation and damage. The exact cause of rheumatoid Arthritis is unknown, but genetics, environmental factors, and smoking are believed to play a role.
- Psoriatic Arthritis: This type of Arthritis is linked to the skin condition psoriasis. People with psoriasis have an increased risk of developing psoriatic Arthritis, which causes inflammation and damage to the joints.
- Gout: This type of Arthritis is caused by a buildup of uric acid crystals in the joints, leading to inflammation and pain. Gout is often linked to diet and lifestyle factors such as consuming large amounts of alcohol and high-purine foods, obesity, and high blood pressure.
What Causes Arthritis According to Percy Weston?
When Percy Weston was in his forties and suffered a bout of Arthritis, he was prepared to put his research into crop nutrition and observations to determine the possible cause of his Arthritis.
Percy Weston has been a farmer for most of his life. He knew from his field experiments that constant use of super-soluble phosphatic fertilisers could skew the take-up of minerals and trace elements in food crops, producing mineral-poor foods, which may be the connection between the rise in chronic and degenerative diseases, as he wrote in his book Cancer: Cause & Cure.
Percy suspected growing vegetables in a field he regularly fertilised with superphosphate had worsened his condition. Using super-soluble phosphatic fertilisers in agriculture can impact the mineral and trace element content of food crops. This is because these fertilisers are designed to dissolve quickly in water and release their nutrients in a highly available form. However, this can lead to an imbalance in the uptake of minerals and trace elements by the plants, which can result in the depletion of certain minerals and trace elements in the soil over time, impacting crop yield and quality.
It’s important to note that research in this area is still ongoing, and more studies are needed to fully understand the impact of super-soluble phosphatic fertilisers on the mineral and trace element content of food crops.
How Did Percy Weston Treat His Arthritis Naturally?
Percy’s interest in knowing the combination of elements needed in the diet to maintain good health, he analysed the chemical composition in the most common foods we eat (see the list in Cancer: Cause & Cure). He studied the figures and concluded that common foods have a high phosphorous intake. Switching foods that were low in phosphorous curbed Percy’s Arthritis condition.
If you’re looking to treat Arthritis naturally, here are a few tips inspired by Percy Weston’s experience:
- Cut out phosphorus-rich foods from your diet. High levels of phosphorus in the body can exacerbate arthritis symptoms, so it’s important to avoid foods that are high in this mineral. Examples include processed foods, red meat, and dairy products.
- Add a mineral solution to your diet. Percy Weston credited his longevity and improved arthritis symptoms to a mineral solution he added to his food.
- Try adding natural anti-inflammatory foods in your diet such as ginger, turmeric, and omega-3 fatty acids. Studies show these foods have anti-inflammatory properties that can help reduce joint pain and inflammation.
- Exercise regularly. Regular physical activity can help reduce inflammation and improve joint function. Try low-impact activities such as swimming, walking, or yoga to keep your joints moving and maintain flexibility.
- Make lifestyle changes. Obesity, smoking, and excessive alcohol consumption can all contribute to arthritis symptoms. If you’re struggling with arthritis, it’s important to make changes to your lifestyle to help reduce your symptoms.
Conclusion
In conclusion, arthritis is a debilitating condition affecting millions worldwide. However, by taking inspiration from Percy Weston’s experience, we can learn that there are natural ways to manage and treat arthritis symptoms.
By cutting out phosphorus-rich foods, adding a mineral solution to our diet, consuming natural anti-inflammatory foods, exercising regularly and making lifestyle changes, we can greatly improve our quality of life and live pain-free like Percy.
It’s important to remember that everyone’s experience with arthritis is unique, and it’s always best to consult with a doctor or health professional before making any significant changes to your diet or lifestyle. But if you’re looking for a natural way to manage arthritis, taking inspiration from Percy Weston’s experience is a great place to start.
Click the button below to get a copy of Percy Weston's book, Cancer: Cause & Cure, to read more about how agriculture is disrupting the balance of nature, causing havoc in the food chain. An inspirational personal story that someone dear to you may find Percy Weston's discoveries invaluable!