Hemp Seeds (Hulled) 800g

What Are Hemp Seeds?

Hemp is considered one of the most nutritious plants in the world, and the seeds contain all 20 amino acids, including the nine essential ones that our bodies cannot produce on their own. Hemp seeds are also a rich source of essential minerals, including magnesium and phosphorus for bone health, zinc to help support the immune system, and iron for oxygenating the blood.

What Are The Benefits of Hemp Seeds?

Hulled hemp seeds, also known as hemp hearts, are a nutritious food that contains a variety of vitamins and minerals. They are a good source of protein and healthy fats, including omega-3 and omega-6 fatty acids. They are also rich in dietary fiber and minerals such as potassium, magnesium, and zinc. Additionally, they are low in carbohydrates and contain no gluten.

Hemp seeds may regulate metabolism, help brain function, maintain bone health, and stimulate skin and hair growth. As a natural appetite suppressant, adding hemp seed to your meals can reduce your food cravings and help you feel full longer.

How To Use Hemp Seeds.

Hemp seeds are a versatile food that can be eaten raw, roasted, or added to various dishes. They have a mild, nutty flavour that makes them a great addition to many types of food. For example, they can be added to smoothies, yogurt, oatmeal, and salads to boost protein and healthy fats. They can also be used as an ingredient in baking, such as in breads, pancakes, and granola bars. They are also a great food for people following a paleo diet or trying to reduce their carbohydrate intake, as they are high in protein and healthy fats and low in carbohydrates.

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